So, how does my body follow up a night in which I start with insomnia, and end with an anxiety attack?

By starting with insomnia and ending with a giant-spider invasion nightmare.

Maybe eight hours of sleep between the two nights, and one of those was a Saturday night so in theory I should’ve been able to get as much sleep as I needed to, right? I anticipate a fun-filled day of yawning and nodding off…